Shake and Bake
Workouts
Saturday 10/1/22 @ 2:3 PM
237kj
82rpm
36%
15mph
Friday 7/29/22 @ 1:59 PM
✅
493kj
89rpm
46%
21mph
Monday 6/14/21 @ 9:49 AM
179kj
84rpm
37%
16mph
Tuesday 6/22/21 @ 12:16 PM
✅
301kj
99rpm
41%
20mph
Friday 6/11/21 @ 10:8 AM
179kj
84rpm
38%
17mph
Tuesday 5/25/21 @ 9:47 PM
✅
317kj
93rpm
44%
20mph
Friday 5/28/21 @ 12:54 PM
185kj
92rpm
35%
16mph
Friday 5/28/21 @ 12:3 PM
✅
314kj
99rpm
42%
20mph
Monday 5/3/21 @ 1:20 PM
185kj
90rpm
36%
16mph
Monday 3/1/21 @ 2:27 PM
✅
328kj
105rpm
41%
21mph
Friday 2/19/21 @ 2:18 PM
393kj
78rpm
41%
17mph
Saturday 2/29/20 @ 5:44 PM
✅
711kj
95rpm
46%
21mph
Wednesday 7/29/20 @ 1:49 PM
266kj
86rpm
36%
16mph
Monday 7/20/20 @ 9:59 PM
✅
487kj
89rpm
46%
21mph
Wednesday 4/22/20 @ 2:11 PM
95kj
72rpm
37%
14mph
Wednesday 4/22/20 @ 9:20 PM
✅
215kj
85rpm
48%
20mph
Monday 4/22/19 @ 1:35 PM
52kj
81rpm
36%
15mph
Friday 5/3/19 @ 9:1 PM
✅
64kj
79rpm
41%
16mph
Monday 12/17/18 @ 2:25 PM
295kj
89rpm
43%
19mph
Saturday 8/18/18 @ 2:20 PM
✅
347kj
89rpm
47%
21mph
Workouts
237
kj
Saturday 10/1/22
179
kj
Monday 6/14/21
179
kj
Friday 6/11/21
185
kj
Friday 5/28/21
185
kj
Monday 5/3/21
266
kj
Wednesday 7/29/20
95
kj
Wednesday 4/22/20