Shake and Bake
Workouts
Monday 1/4/21 @ 1:43 PM
✅
269kj
81rpm
38%
16mph
Monday 1/4/21 @ 4:29 PM
261kj
83rpm
37%
16mph
Wednesday 11/25/20 @ 1:59 PM
✅
380kj
83rpm
38%
16mph
Saturday 2/22/20 @ 7:47 PM
276kj
83rpm
33%
14mph
Tuesday 11/24/20 @ 2:59 PM
✅
174kj
86rpm
36%
16mph
Thursday 9/17/20 @ 8:2 PM
173kj
85rpm
36%
16mph
Thursday 4/11/19 @ 11:44 AM
389kj
82rpm
39%
17mph
Saturday 9/14/19 @ 9:23 PM
✅
406kj
83rpm
39%
17mph
Thursday 10/31/19 @ 11:46 AM
✅
291kj
86rpm
38%
17mph
Tuesday 10/29/19 @ 2:23 PM
277kj
84rpm
37%
16mph
Tuesday 1/21/20 @ 12:19 PM
244kj
83rpm
36%
15mph
Monday 1/20/20 @ 9:34 PM
✅
276kj
83rpm
38%
16mph
Monday 12/2/19 @ 3:15 AM
202kj
75rpm
36%
14mph
Wednesday 11/27/19 @ 6:9 PM
✅
282kj
80rpm
39%
16mph
Thursday 6/6/19 @ 1:34 AM
✅
334kj
83rpm
41%
18mph
Wednesday 6/5/19 @ 5:45 PM
301kj
82rpm
40%
17mph
Saturday 6/8/19 @ 11:53 AM
418kj
82rpm
41%
17mph
Saturday 8/24/19 @ 8:50 PM
✅
434kj
86rpm
40%
17mph
Tuesday 1/29/19 @ 1:5 PM
✅
55kj
82rpm
37%
16mph
Monday 7/8/19 @ 8:38 PM
45kj
87rpm
32%
14mph
Workouts
261
kj
Monday 1/4/21
276
kj
Saturday 2/22/20
173
kj
Thursday 9/17/20
389
kj
Thursday 4/11/19
277
kj
Tuesday 10/29/19
244
kj
Tuesday 1/21/20
418
kj
Saturday 6/8/19