Shake and Bake
Workouts
Tuesday 7/21/20 @ 1:36 PM
✅
295kj
86rpm
37%
17mph
Wednesday 7/22/20 @ 1:32 AM
273kj
87rpm
37%
16mph
Monday 7/13/20 @ 12:32 PM
✅
271kj
89rpm
34%
16mph
Saturday 7/18/20 @ 1:32 PM
268kj
91rpm
34%
16mph
Monday 3/9/20 @ 8:46 PM
✅
196kj
71rpm
44%
16mph
Wednesday 11/6/19 @ 2:56 AM
193kj
65rpm
47%
16mph
Wednesday 2/26/20 @ 9:11 PM
✅
240kj
90rpm
34%
15mph
Wednesday 2/12/20 @ 7:7 PM
180kj
84rpm
31%
14mph
Wednesday 1/29/20 @ 1:28 PM
✅
274kj
85rpm
37%
16mph
Friday 1/24/20 @ 12:4 AM
219kj
86rpm
34%
15mph
Tuesday 10/29/19 @ 12:9 PM
✅
292kj
83rpm
39%
17mph
Saturday 11/2/19 @ 12:2 AM
200kj
84rpm
33%
14mph
Friday 10/11/19 @ 12:54 AM
✅
196kj
83rpm
39%
17mph
Friday 10/11/19 @ 1:19 PM
149kj
78rpm
37%
15mph
Monday 7/8/19 @ 10:18 AM
291kj
87rpm
35%
16mph
Friday 3/29/19 @ 12:42 AM
✅
298kj
86rpm
37%
16mph
Friday 2/22/19 @ 12:40 PM
519kj
78rpm
39%
16mph
Friday 2/22/19 @ 4:30 PM
✅
526kj
79rpm
39%
16mph
Tuesday 1/22/19 @ 2:12 PM
✅
478kj
84rpm
48%
20mph
Monday 1/28/19 @ 4:27 PM
288kj
78rpm
41%
16mph
Workouts
180
kj
Wednesday 2/12/20
200
kj
Saturday 11/2/19
149
kj
Friday 10/11/19
519
kj
Friday 2/22/19