Shake and Bake
Workouts
Tuesday 2/7/23 @ 3:23 PM
245kj
87rpm
34%
16mph
Wednesday 7/21/21 @ 10:44 PM
✅
270kj
83rpm
37%
16mph
Monday 8/16/21 @ 12:48 PM
✅
111kj
80rpm
38%
16mph
Friday 9/10/21 @ 11:36 PM
101kj
83rpm
35%
15mph
Saturday 7/10/21 @ 1:50 PM
99kj
80rpm
36%
15mph
Monday 7/5/21 @ 12:52 AM
✅
118kj
79rpm
39%
16mph
Friday 10/23/20 @ 12:40 PM
✅
169kj
80rpm
38%
16mph
Tuesday 10/6/20 @ 11:23 PM
107kj
67rpm
35%
13mph
Friday 8/14/20 @ 12:25 PM
170kj
79rpm
39%
16mph
Sunday 8/16/20 @ 6:30 AM
✅
185kj
73rpm
42%
16mph
Monday 2/3/20 @ 12:34 PM
250kj
81rpm
37%
16mph
Wednesday 1/29/20 @ 3:40 AM
✅
253kj
82rpm
37%
16mph
Monday 11/11/19 @ 12:31 PM
✅
290kj
77rpm
41%
16mph
Wednesday 11/13/19 @ 8:28 PM
283kj
83rpm
37%
16mph
Wednesday 5/8/19 @ 11:57 AM
✅
43kj
77rpm
35%
14mph
Thursday 5/2/19 @ 8:16 PM
35kj
88rpm
28%
13mph
Wednesday 6/19/19 @ 10:30 AM
✅
305kj
77rpm
41%
17mph
Wednesday 6/19/19 @ 11:48 PM
274kj
86rpm
36%
16mph
Monday 4/22/19 @ 12:32 PM
✅
413kj
82rpm
40%
17mph
Friday 4/19/19 @ 5:28 PM
366kj
86rpm
37%
16mph
Workouts
245
kj
Tuesday 2/7/23
250
kj
Monday 2/3/20
274
kj
Wednesday 6/19/19
366
kj
Friday 4/19/19