Shake and Bake
Workouts
Monday 7/6/20 @ 1:54 PM
288kj
90rpm
35%
16mph
Monday 5/31/21 @ 4:11 PM
✅
582kj
86rpm
47%
21mph
Tuesday 7/21/20 @ 1:36 PM
295kj
86rpm
37%
17mph
Friday 11/18/22 @ 11:3 PM
✅
611kj
85rpm
51%
22mph
Saturday 1/30/21 @ 12:54 PM
358kj
88rpm
36%
16mph
Saturday 4/24/21 @ 3:53 PM
✅
755kj
82rpm
52%
22mph
Friday 7/17/20 @ 12:49 PM
568kj
84rpm
38%
17mph
Saturday 3/23/19 @ 4:42 PM
✅
1207kj
82rpm
53%
22mph
Wednesday 2/26/20 @ 9:11 PM
240kj
90rpm
34%
15mph
Tuesday 2/25/20 @ 11:11 AM
✅
523kj
93rpm
45%
21mph
Tuesday 10/29/19 @ 12:9 PM
292kj
83rpm
39%
17mph
Tuesday 10/29/19 @ 12:0 PM
✅
474kj
83rpm
47%
20mph
Monday 4/8/19 @ 11:57 AM
265kj
80rpm
38%
16mph
Wednesday 4/3/19 @ 11:9 AM
✅
599kj
89rpm
49%
22mph
Friday 2/22/19 @ 12:40 PM
519kj
78rpm
39%
16mph
Sunday 2/24/19 @ 5:56 PM
✅
1067kj
82rpm
50%
21mph
Thursday 1/24/19 @ 1:15 PM
447kj
85rpm
45%
20mph
Tuesday 1/22/19 @ 1:27 AM
✅
510kj
89rpm
47%
21mph
Tuesday 1/22/19 @ 2:12 PM
478kj
84rpm
48%
20mph
Thursday 1/24/19 @ 12:8 PM
✅
518kj
80rpm
50%
21mph
Workouts
358
kj
Saturday 1/30/21
568
kj
Friday 7/17/20
240
kj
Wednesday 2/26/20
292
kj
Tuesday 10/29/19
519
kj
Friday 2/22/19