Shake and Bake
Workouts
Saturday 9/23/23 @ 8:36 PM
67kj
71rpm
32%
12mph
Saturday 8/20/22 @ 4:59 PM
✅
347kj
76rpm
53%
21mph
Sunday 11/29/20 @ 5:20 AM
72kj
80rpm
35%
14mph
Monday 1/11/21 @ 4:38 PM
✅
160kj
70rpm
55%
20mph
Friday 9/18/20 @ 9:50 PM
101kj
66rpm
38%
14mph
Monday 1/11/21 @ 4:16 PM
✅
227kj
67rpm
57%
21mph
Sunday 8/18/19 @ 3:35 AM
332kj
72rpm
42%
16mph
Saturday 10/24/20 @ 10:22 PM
✅
479kj
80rpm
48%
20mph
Tuesday 9/17/19 @ 12:59 AM
216kj
80rpm
41%
17mph
Thursday 10/15/20 @ 4:50 PM
✅
307kj
83rpm
46%
19mph
Thursday 6/27/19 @ 4:15 AM
382kj
84rpm
42%
18mph
Monday 6/8/20 @ 2:1 PM
✅
476kj
83rpm
47%
20mph
Saturday 5/16/20 @ 4:32 AM
4kj
45rpm
28%
7mph
Monday 9/9/19 @ 3:36 PM
✅
344kj
78rpm
44%
18mph
Sunday 5/5/19 @ 11:1 PM
✅
520kj
75rpm
46%
18mph
Friday 5/3/19 @ 12:21 PM
471kj
78rpm
43%
18mph
Thursday 1/10/19 @ 12:42 AM
✅
326kj
83rpm
40%
17mph
Wednesday 1/9/19 @ 5:45 PM
301kj
79rpm
41%
17mph
Monday 11/12/18 @ 5:3 AM
287kj
80rpm
40%
16mph
Monday 9/17/18 @ 9:25 PM
✅
293kj
76rpm
42%
16mph
Workouts
67
kj
Saturday 9/23/23
301
kj
Wednesday 1/9/19