Shake and Bake
Workouts
Wednesday 8/16/23 @ 7:25 PM
✅
119kj
70rpm
35%
13mph
Wednesday 9/13/23 @ 12:40 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 8:53 PM
163kj
70rpm
41%
15mph
Friday 7/15/22 @ 3:58 PM
✅
174kj
72rpm
41%
16mph
Saturday 1/29/22 @ 1:38 AM
✅
137kj
79rpm
34%
14mph
Friday 1/28/22 @ 6:3 PM
116kj
70rpm
36%
14mph
Wednesday 12/22/21 @ 12:20 AM
✅
127kj
75rpm
34%
13mph
Wednesday 12/15/21 @ 12:30 PM
116kj
76rpm
32%
13mph
Saturday 9/11/21 @ 3:28 AM
144kj
65rpm
41%
15mph
Tuesday 9/28/21 @ 11:14 PM
✅
153kj
77rpm
36%
15mph
Saturday 7/10/21 @ 3:26 AM
✅
183kj
72rpm
42%
16mph
Friday 7/9/21 @ 9:2 PM
2kj
24rpm
12%
3mph
Saturday 3/13/21 @ 5:10 AM
✅
252kj
74rpm
39%
15mph
Wednesday 3/10/21 @ 10:0 PM
132kj
33rpm
39%
7mph
Wednesday 12/16/20 @ 8:29 PM
✅
163kj
79rpm
37%
15mph
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph
Sunday 5/3/20 @ 6:48 PM
195kj
73rpm
41%
16mph
Saturday 5/2/20 @ 1:57 PM
✅
271kj
78rpm
48%
19mph
Saturday 1/25/20 @ 9:20 PM
✅
203kj
74rpm
42%
16mph
Saturday 1/25/20 @ 1:1 PM
162kj
71rpm
40%
15mph
Workouts
163
kj
Saturday 7/16/22
116
kj
Wednesday 12/15/21
97
kj
Wednesday 12/16/20
195
kj
Sunday 5/3/20