Shake and Bake
Workouts
Monday 4/11/22 @ 3:34 PM
205kj
72rpm
44%
16mph
Saturday 4/16/22 @ 8:2 PM
✅
226kj
74rpm
45%
17mph
Monday 7/6/20 @ 4:6 PM
408kj
88rpm
41%
18mph
Friday 7/10/20 @ 11:10 PM
✅
469kj
84rpm
46%
20mph
Thursday 7/9/20 @ 3:57 PM
528kj
83rpm
43%
18mph
Saturday 2/20/21 @ 9:43 PM
✅
589kj
81rpm
47%
20mph
Saturday 9/26/20 @ 11:55 AM
383kj
78rpm
39%
16mph
Saturday 11/21/20 @ 7:41 PM
✅
574kj
84rpm
45%
20mph
Sunday 3/24/19 @ 3:32 PM
640kj
78rpm
42%
17mph
Saturday 7/18/20 @ 8:36 PM
✅
880kj
80rpm
47%
20mph
Sunday 2/9/20 @ 9:23 PM
228kj
81rpm
41%
17mph
Tuesday 6/16/20 @ 11:18 PM
✅
309kj
84rpm
46%
20mph
Monday 5/18/20 @ 4:26 PM
369kj
83rpm
43%
18mph
Wednesday 5/13/20 @ 10:15 PM
✅
406kj
78rpm
47%
19mph
Saturday 5/4/19 @ 8:25 PM
323kj
82rpm
40%
17mph
Monday 5/6/19 @ 12:30 AM
✅
418kj
79rpm
46%
19mph
Friday 4/12/19 @ 8:32 PM
337kj
77rpm
43%
17mph
Sunday 4/7/19 @ 10:33 PM
✅
414kj
79rpm
46%
19mph
Thursday 4/4/19 @ 3:54 PM
348kj
85rpm
40%
18mph
Thursday 4/4/19 @ 1:37 PM
✅
417kj
85rpm
43%
19mph
Workouts
383
kj
Saturday 9/26/20
640
kj
Sunday 3/24/19
369
kj
Monday 5/18/20