Shake and Bake
Workouts
Tuesday 4/12/22 @ 10:37 AM
110kj
82rpm
36%
15mph
Sunday 4/10/22 @ 10:8 PM
✅
164kj
91rpm
40%
18mph
Monday 11/23/20 @ 4:3 PM
364kj
81rpm
43%
18mph
Tuesday 11/3/20 @ 12:14 AM
✅
387kj
81rpm
44%
19mph
Wednesday 10/7/20 @ 5:39 PM
202kj
82rpm
38%
16mph
Wednesday 7/8/20 @ 11:24 PM
✅
260kj
89rpm
41%
19mph
Sunday 7/12/20 @ 5:6 PM
531kj
85rpm
42%
18mph
Friday 10/4/19 @ 11:48 PM
✅
561kj
90rpm
42%
19mph
Thursday 2/20/20 @ 2:53 AM
355kj
79rpm
42%
17mph
Wednesday 2/19/20 @ 12:28 AM
✅
409kj
87rpm
42%
19mph
Thursday 10/10/19 @ 9:55 AM
342kj
82rpm
41%
17mph
Tuesday 2/11/20 @ 12:19 AM
✅
391kj
90rpm
41%
19mph
Monday 9/23/19 @ 11:21 AM
346kj
79rpm
42%
18mph
Tuesday 9/17/19 @ 11:28 PM
✅
393kj
90rpm
41%
19mph
Thursday 4/4/19 @ 4:42 PM
17kj
52rpm
30%
9mph
Monday 6/17/19 @ 11:8 PM
✅
59kj
84rpm
37%
16mph
Saturday 2/16/19 @ 8:50 PM
402kj
80rpm
40%
17mph
Tuesday 2/12/19 @ 11:16 PM
✅
500kj
90rpm
40%
18mph
Monday 1/28/19 @ 2:20 AM
415kj
77rpm
42%
17mph
Saturday 1/26/19 @ 10:58 PM
✅
501kj
83rpm
44%
19mph
Workouts
364
kj
Monday 11/23/20
202
kj
Wednesday 10/7/20
342
kj
Thursday 10/10/19
346
kj
Monday 9/23/19
415
kj
Monday 1/28/19