Shake and Bake
Workouts
Thursday 6/4/20 @ 9:40 PM
✅
223kj
87rpm
40%
17mph
Wednesday 3/25/20 @ 5:48 PM
181kj
78rpm
39%
16mph
Tuesday 4/14/20 @ 10:54 PM
✅
367kj
82rpm
42%
18mph
Monday 4/20/20 @ 9:52 PM
264kj
84rpm
36%
16mph
Saturday 9/28/19 @ 4:40 PM
✅
412kj
76rpm
40%
16mph
Sunday 2/9/20 @ 11:56 PM
396kj
82rpm
39%
17mph
Wednesday 1/29/20 @ 12:23 PM
✅
337kj
78rpm
41%
17mph
Monday 8/26/19 @ 6:23 PM
312kj
79rpm
40%
17mph
Wednesday 5/22/19 @ 1:51 AM
✅
193kj
70rpm
44%
16mph
Saturday 5/18/19 @ 11:27 PM
185kj
74rpm
41%
16mph
Tuesday 3/5/19 @ 2:7 AM
kj
rpm
%
0mph
Friday 3/1/19 @ 5:8 PM
✅
301kj
82rpm
40%
17mph
Sunday 2/17/19 @ 3:39 PM
✅
650kj
77rpm
43%
17mph
Monday 2/25/19 @ 7:50 PM
615kj
77rpm
42%
17mph
Friday 1/25/19 @ 9:16 PM
✅
344kj
77rpm
44%
18mph
Friday 1/25/19 @ 5:14 PM
310kj
76rpm
42%
17mph
Tuesday 10/23/18 @ 10:41 AM
✅
315kj
77rpm
40%
16mph
Wednesday 10/24/18 @ 5:2 PM
292kj
82rpm
38%
16mph
Monday 10/22/18 @ 1:26 AM
✅
431kj
82rpm
41%
17mph
Saturday 10/20/18 @ 12:3 PM
380kj
81rpm
39%
17mph
Workouts
181
kj
Wednesday 3/25/20
185
kj
Saturday 5/18/19
615
kj
Monday 2/25/19
292
kj
Wednesday 10/24/18
380
kj
Saturday 10/20/18