Shake and Bake
Workouts
Friday 7/22/22 @ 6:46 PM
162kj
52rpm
46%
12mph
Thursday 7/21/22 @ 10:24 PM
✅
197kj
65rpm
43%
14mph
Sunday 1/30/22 @ 11:28 PM
200kj
71rpm
44%
16mph
Sunday 1/30/22 @ 4:57 PM
✅
275kj
81rpm
46%
19mph
Saturday 7/3/21 @ 6:48 PM
✅
216kj
74rpm
44%
17mph
Friday 7/2/21 @ 9:55 PM
194kj
75rpm
42%
17mph
Tuesday 11/17/20 @ 12:25 AM
211kj
74rpm
44%
17mph
Tuesday 11/17/20 @ 12:26 AM
✅
219kj
72rpm
46%
18mph
Saturday 9/26/20 @ 6:30 PM
423kj
74rpm
49%
19mph
Saturday 8/15/20 @ 5:0 PM
✅
617kj
56rpm
69%
22mph
Saturday 7/25/20 @ 1:1 PM
379kj
79rpm
45%
18mph
Wednesday 7/22/20 @ 11:27 PM
✅
392kj
82rpm
44%
19mph
Sunday 3/22/20 @ 6:45 PM
320kj
76rpm
43%
17mph
Tuesday 7/28/20 @ 12:0 AM
✅
508kj
76rpm
52%
21mph
Sunday 2/9/20 @ 5:29 PM
304kj
77rpm
42%
17mph
Monday 4/6/20 @ 10:27 PM
✅
358kj
82rpm
43%
18mph
Sunday 5/10/20 @ 3:24 PM
210kj
78rpm
42%
17mph
Saturday 5/9/20 @ 4:21 PM
✅
264kj
79rpm
47%
19mph
Wednesday 1/22/20 @ 10:46 PM
204kj
69rpm
46%
17mph
Thursday 4/16/20 @ 10:24 PM
✅
335kj
69rpm
57%
21mph
Workouts
162
kj
Friday 7/22/22
304
kj
Sunday 2/9/20