Shake and Bake

Workouts

Monday 4/10/23 @ 6:45 PM
kj
rpm
%
0mph
Extra 10: Climb Ride
Ally Love
Tuesday 5/30/23 @ 9:37 PM
105kj
66rpm
55%
20mph
Thursday 12/10/20 @ 12:28 AM
468kj
70rpm
62%
24mph
30 min Nicki Minaj Ride
Ally Love
Sunday 1/2/22 @ 4:51 PM
331kj
58rpm
59%
21mph
Monday 9/6/21 @ 11:29 PM
435kj
81rpm
55%
23mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 9/7/21 @ 4:12 PM
363kj
60rpm
62%
21mph
Sunday 3/7/21 @ 5:15 PM
339kj
80rpm
50%
21mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 6/27/20 @ 7:30 PM
342kj
68rpm
56%
21mph
Saturday 2/6/21 @ 11:58 AM
528kj
74rpm
63%
25mph
30 min BHM Celebration Ride
Hannah Frankson
Sunday 2/14/21 @ 8:28 PM
313kj
65rpm
56%
20mph
Wednesday 2/3/21 @ 2:29 PM
601kj
90rpm
49%
22mph
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 2/2/21 @ 8:28 PM
420kj
76rpm
48%
19mph
Friday 12/18/20 @ 12:31 AM
344kj
65rpm
69%
24mph
20 min Peloton All-Star Ride
Alex Toussaint
Saturday 5/30/20 @ 9:44 PM
252kj
64rpm
61%
22mph
Saturday 10/10/20 @ 2:41 PM
317kj
78rpm
49%
20mph
30 min Power Zone Ride
Olivia Amato
Thursday 10/1/20 @ 8:14 PM
375kj
63rpm
62%
22mph
Friday 10/4/19 @ 11:31 AM
247kj
73rpm
47%
18mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 8:19 PM
356kj
61rpm
61%
21mph
Saturday 1/26/19 @ 12:53 AM
280kj
80rpm
46%
19mph
30 min Low Impact Ride
Alex Toussaint
Friday 12/28/18 @ 5:8 PM
333kj
74rpm
53%
21mph

Workouts

Extra 10: Climb Ride
Ally Love
kj
Monday 4/10/23
105 kj
Tuesday 5/30/23
30 min Nicki Minaj Ride
Ally Love
468 kj
Thursday 12/10/20
331 kj
Sunday 1/2/22
30 min 90s Hip Hop Ride
Alex Toussaint
435 kj
Monday 9/6/21
363 kj
Tuesday 9/7/21
30 min Power Zone Endurance Ride
Olivia Amato
339 kj
Sunday 3/7/21
342 kj
Saturday 6/27/20
30 min BHM Celebration Ride
Hannah Frankson
528 kj
Saturday 2/6/21
313 kj
Sunday 2/14/21
45 min Pro Cyclist Ride
Christian Vande Velde
601 kj
Wednesday 2/3/21
420 kj
Tuesday 2/2/21
20 min Peloton All-Star Ride
Alex Toussaint
344 kj
Friday 12/18/20
252 kj
Saturday 5/30/20
30 min Power Zone Ride
Olivia Amato
317 kj
Saturday 10/10/20
375 kj
Thursday 10/1/20
30 min The Jess King Experience
Jess King
247 kj
Friday 10/4/19
356 kj
Friday 10/4/19
30 min Low Impact Ride
Alex Toussaint
280 kj
Saturday 1/26/19
333 kj
Friday 12/28/18