Shake and Bake

Workouts

Wednesday 10/4/23 @ 2:54 PM
βœ…
98kj
79rpm
36%
15mph
20 min Busta Rhymes Ride
Cliff Dwenger
Thursday 7/20/23 @ 6:23 PM
kj
rpm
%
0mph
Tuesday 2/14/23 @ 1:8 AM
159kj
71rpm
42%
16mph
30 min Babyface Ride: GNO
Ally Love
Monday 10/24/22 @ 11:23 AM
βœ…
276kj
85rpm
44%
19mph
Thursday 8/11/22 @ 5:22 PM
βœ…
167kj
77rpm
38%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:55 PM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 11:30 PM
242kj
85rpm
41%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 4/2/21 @ 9:58 AM
βœ…
317kj
96rpm
43%
20mph
Friday 6/3/22 @ 2:39 AM
βœ…
144kj
75rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 2:36 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 2:46 PM
149kj
82rpm
35%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Monday 12/20/21 @ 12:36 PM
βœ…
319kj
76rpm
51%
20mph
Sunday 2/21/21 @ 5:56 PM
219kj
85rpm
40%
17mph
30 min BHM Celebration Ride
Alex Toussaint
Wednesday 2/17/21 @ 11:46 AM
βœ…
353kj
85rpm
49%
21mph

Workouts

20 min Busta Rhymes Ride
Cliff Dwenger
βœ… 98 kj
Wednesday 10/4/23
kj
Thursday 7/20/23
30 min Babyface Ride: GNO
Ally Love
159 kj
Tuesday 2/14/23
βœ… 276 kj
Monday 10/24/22
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 167 kj
Thursday 8/11/22
kj
Friday 7/15/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
242 kj
Wednesday 3/17/21
βœ… 317 kj
Friday 4/2/21
30 min XOXO, Cody
Cody Rigsby
βœ… 144 kj
Friday 6/3/22
kj
Saturday 2/12/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
149 kj
Thursday 12/16/21
βœ… 319 kj
Monday 12/20/21
30 min BHM Celebration Ride
Alex Toussaint
219 kj
Sunday 2/21/21
βœ… 353 kj
Wednesday 2/17/21