Shake and Bake
Workouts
Wednesday 12/22/21 @ 10:9 PM
✅
209kj
75rpm
43%
17mph
Sunday 12/12/21 @ 4:38 PM
130kj
73rpm
36%
14mph
Friday 5/14/21 @ 8:51 PM
✅
236kj
75rpm
45%
18mph
Thursday 11/21/19 @ 5:41 PM
97kj
68rpm
40%
15mph
Friday 2/19/21 @ 10:58 PM
✅
540kj
84rpm
44%
19mph
Tuesday 2/4/20 @ 8:50 PM
310kj
72rpm
39%
15mph
Saturday 2/13/21 @ 9:4 PM
✅
352kj
84rpm
42%
18mph
Tuesday 2/9/21 @ 2:27 PM
229kj
78rpm
37%
15mph
Sunday 6/7/20 @ 9:4 PM
✅
229kj
88rpm
40%
18mph
Sunday 3/22/20 @ 3:33 PM
159kj
75rpm
38%
15mph
Friday 1/8/21 @ 10:50 PM
✅
259kj
78rpm
46%
19mph
Friday 5/17/19 @ 4:24 PM
188kj
67rpm
46%
17mph
Sunday 8/9/20 @ 4:59 PM
✅
362kj
79rpm
44%
18mph
Tuesday 8/18/20 @ 5:2 PM
226kj
72rpm
39%
15mph
Tuesday 7/28/20 @ 2:19 AM
✅
347kj
80rpm
42%
18mph
Sunday 7/19/20 @ 3:12 PM
237kj
77rpm
37%
15mph
Tuesday 7/21/20 @ 2:33 AM
164kj
70rpm
32%
12mph
Monday 7/13/20 @ 2:12 PM
✅
252kj
69rpm
41%
16mph
Wednesday 2/5/20 @ 1:39 AM
✅
355kj
82rpm
43%
18mph
Sunday 1/26/20 @ 4:29 PM
239kj
75rpm
38%
15mph
Workouts
229
kj
Tuesday 2/9/21
159
kj
Sunday 3/22/20
226
kj
Tuesday 8/18/20