Shake and Bake

Workouts

Thursday 9/7/23 @ 9:40 PM
323kj
75rpm
44%
17mph
45 min Sold out Show: Bruce Springsteen
Jenn Sherman
Saturday 8/26/23 @ 3:43 PM
✅
336kj
81rpm
42%
18mph
Tuesday 5/30/23 @ 10:43 PM
✅
342kj
77rpm
44%
18mph
45 min Bruce Springsteen Ride
Jenn Sherman
Friday 5/19/23 @ 12:4 PM
338kj
80rpm
42%
18mph
Sunday 6/12/22 @ 9:40 PM
348kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/12/22 @ 8:26 PM
✅
408kj
86rpm
42%
19mph
Friday 6/26/20 @ 9:59 PM
383kj
85rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/21/23 @ 12:13 PM
✅
395kj
91rpm
40%
18mph
Sunday 11/15/20 @ 8:13 PM
0kj
0rpm
29%
0mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/10/22 @ 12:42 PM
✅
564kj
89rpm
44%
19mph

Workouts

45 min Sold out Show: Bruce Springsteen
Jenn Sherman
323 kj
Thursday 9/7/23
✅ 336 kj
Saturday 8/26/23
45 min Bruce Springsteen Ride
Jenn Sherman
✅ 342 kj
Tuesday 5/30/23
338 kj
Friday 5/19/23
45 min Power Zone Endurance Ride
Denis Morton
348 kj
Sunday 6/12/22
✅ 408 kj
Sunday 6/12/22
45 min Power Zone Ride
Matt Wilpers
383 kj
Friday 6/26/20
✅ 395 kj
Tuesday 2/21/23
60 min Power Zone Ride
Matt Wilpers
0 kj
Sunday 11/15/20
✅ 564 kj
Sunday 7/10/22