Shake and Bake
VS
Workouts
Monday 5/1/23 @ 10:46 AM
331kj
85rpm
48%
21mph
Saturday 8/27/22 @ 10:46 AM
✅
384kj
87rpm
50%
22mph
Tuesday 9/13/22 @ 7:14 PM
278kj
84rpm
44%
19mph
Thursday 5/27/21 @ 11:13 PM
✅
401kj
95rpm
47%
22mph
Sunday 2/6/22 @ 6:40 PM
748kj
85rpm
50%
22mph
Sunday 2/13/22 @ 6:11 PM
✅
779kj
87rpm
50%
22mph
Wednesday 3/16/22 @ 2:1 PM
521kj
80rpm
50%
21mph
Monday 3/28/22 @ 4:38 PM
✅
552kj
91rpm
47%
21mph
Wednesday 1/13/21 @ 3:23 PM
565kj
88rpm
49%
22mph
Friday 11/27/20 @ 11:7 AM
✅
608kj
93rpm
48%
22mph
Thursday 8/26/21 @ 8:40 PM
576kj
67rpm
53%
19mph
Sunday 8/29/21 @ 12:50 PM
✅
822kj
88rpm
50%
22mph
Tuesday 3/2/21 @ 8:52 PM
559kj
88rpm
49%
21mph
Thursday 3/4/21 @ 6:31 PM
✅
651kj
91rpm
50%
23mph
Saturday 2/9/19 @ 5:41 PM
948kj
82rpm
51%
22mph
Saturday 2/6/21 @ 7:2 PM
✅
1014kj
91rpm
49%
22mph
Saturday 12/7/19 @ 5:41 PM
✅
814kj
82rpm
53%
22mph
Sunday 9/20/20 @ 10:54 PM
777kj
88rpm
49%
22mph
Monday 12/17/18 @ 5:26 PM
✅
367kj
86rpm
48%
21mph
Wednesday 1/30/19 @ 11:6 AM
314kj
82rpm
47%
20mph
callmetbone
#B'More#PZP#Road#Mtn
44
VS
2kpoorer
Suffield, CT
261
🔥
Workouts
331
kj
Monday 5/1/23
278
kj
Tuesday 9/13/22
748
kj
Sunday 2/6/22
565
kj
Wednesday 1/13/21
576
kj
Thursday 8/26/21
948
kj
Saturday 2/9/19
777
kj
Sunday 9/20/20