Shake and Bake
Workouts
Sunday 1/21/24 @ 4:3 PM
298kj
79rpm
39%
16mph
Sunday 1/29/23 @ 7:41 PM
✅
314kj
87rpm
38%
17mph
Sunday 7/24/22 @ 5:45 PM
✅
217kj
76rpm
51%
21mph
Saturday 3/11/23 @ 8:48 PM
193kj
78rpm
48%
20mph
Monday 1/24/22 @ 2:25 PM
✅
328kj
77rpm
42%
17mph
Wednesday 1/19/22 @ 9:25 PM
311kj
89rpm
38%
17mph
Sunday 1/9/22 @ 9:28 PM
✅
441kj
78rpm
42%
18mph
Saturday 4/24/21 @ 2:59 PM
402kj
82rpm
40%
17mph
Sunday 9/13/20 @ 5:12 PM
✅
344kj
83rpm
42%
18mph
Friday 2/26/21 @ 1:13 AM
272kj
84rpm
37%
16mph
Monday 5/31/21 @ 7:29 PM
✅
362kj
85rpm
41%
18mph
Monday 5/31/21 @ 11:9 PM
335kj
80rpm
42%
17mph
Saturday 2/20/21 @ 5:10 PM
✅
474kj
83rpm
42%
18mph
Saturday 2/20/21 @ 10:7 PM
399kj
83rpm
39%
17mph
Friday 1/8/21 @ 3:13 PM
✅
222kj
85rpm
40%
17mph
Saturday 1/9/21 @ 8:11 PM
98kj
78rpm
36%
15mph
Tuesday 1/5/21 @ 2:44 PM
242kj
76rpm
46%
18mph
Tuesday 11/10/20 @ 12:26 AM
✅
251kj
64rpm
54%
19mph
Friday 2/21/20 @ 4:26 PM
159kj
75rpm
38%
15mph
Thursday 5/7/20 @ 10:27 PM
✅
254kj
63rpm
55%
19mph
Workouts
402
kj
Saturday 4/24/21
272
kj
Friday 2/26/21
242
kj
Tuesday 1/5/21