Shake and Bake

Workouts

Sunday 1/30/22 @ 3:41 PM
✅
248kj
79rpm
45%
19mph
30 min Feel Good Ride
Ally Love
Monday 1/24/22 @ 9:38 PM
247kj
79rpm
45%
18mph
Sunday 3/28/21 @ 2:37 AM
✅
273kj
84rpm
45%
19mph
30 min Sweat Steady Ride
Jess King
Sunday 2/14/21 @ 12:32 PM
232kj
84rpm
41%
18mph
Saturday 1/16/21 @ 4:1 AM
✅
172kj
82rpm
44%
19mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 2/13/21 @ 11:41 PM
152kj
86rpm
40%
18mph
Thursday 1/28/21 @ 7:48 AM
80kj
67rpm
50%
18mph
10 min Climb Ride
Alex Toussaint
Sunday 1/31/21 @ 10:45 PM
✅
90kj
74rpm
48%
19mph
Sunday 11/29/20 @ 3:43 AM
✅
385kj
75rpm
47%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Saturday 11/28/20 @ 12:17 PM
351kj
82rpm
43%
18mph
Tuesday 9/15/20 @ 12:46 PM
✅
183kj
82rpm
45%
19mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Wednesday 8/26/20 @ 11:13 PM
162kj
83rpm
43%
18mph
Tuesday 6/16/20 @ 12:42 PM
✅
188kj
75rpm
49%
19mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 7/2/20 @ 1:8 AM
173kj
79rpm
46%
19mph
Monday 6/1/20 @ 4:30 AM
✅
292kj
84rpm
46%
20mph
30 min Pop Ride
Cody Rigsby
Sunday 6/7/20 @ 12:41 AM
225kj
87rpm
40%
18mph
Monday 3/2/20 @ 11:30 AM
✅
266kj
76rpm
47%
19mph
30 min Basquiat Celebration Ride
Alex Toussaint
Friday 2/28/20 @ 9:0 PM
252kj
81rpm
44%
19mph
Tuesday 12/31/19 @ 2:24 PM
194kj
80rpm
41%
17mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Wednesday 10/30/19 @ 1:2 AM
✅
240kj
88rpm
41%
18mph

Workouts

30 min Feel Good Ride
Ally Love
✅ 248 kj
Sunday 1/30/22
247 kj
Monday 1/24/22
30 min Sweat Steady Ride
Jess King
✅ 273 kj
Sunday 3/28/21
232 kj
Sunday 2/14/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 172 kj
Saturday 1/16/21
152 kj
Saturday 2/13/21
10 min Climb Ride
Alex Toussaint
80 kj
Thursday 1/28/21
✅ 90 kj
Sunday 1/31/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 385 kj
Sunday 11/29/20
351 kj
Saturday 11/28/20
20 min 2010s Pop Ride
Tunde Oyeneyin
✅ 183 kj
Tuesday 9/15/20
162 kj
Wednesday 8/26/20
20 min Hip Hop Ride
Alex Toussaint
✅ 188 kj
Tuesday 6/16/20
173 kj
Thursday 7/2/20
30 min Pop Ride
Cody Rigsby
✅ 292 kj
Monday 6/1/20
225 kj
Sunday 6/7/20
30 min Basquiat Celebration Ride
Alex Toussaint
✅ 266 kj
Monday 3/2/20
252 kj
Friday 2/28/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
194 kj
Tuesday 12/31/19
✅ 240 kj
Wednesday 10/30/19