Shake and Bake
VS
Workouts
Tuesday 12/6/22 @ 3:30 PM
165kj
85rpm
42%
18mph
Wednesday 11/30/22 @ 5:33 PM
✅
173kj
63rpm
49%
17mph
Wednesday 12/15/21 @ 12:57 AM
✅
154kj
79rpm
44%
18mph
Monday 12/27/21 @ 2:18 PM
116kj
70rpm
42%
16mph
Saturday 10/17/20 @ 11:25 PM
✅
107kj
83rpm
40%
17mph
Thursday 10/28/21 @ 9:54 PM
96kj
73rpm
42%
17mph
Monday 1/13/20 @ 11:54 AM
171kj
78rpm
46%
19mph
Thursday 9/16/21 @ 12:35 PM
✅
187kj
68rpm
52%
19mph
Sunday 4/4/21 @ 5:23 PM
✅
249kj
86rpm
42%
19mph
Monday 1/27/20 @ 12:14 PM
172kj
82rpm
37%
16mph
Wednesday 10/7/20 @ 11:11 AM
✅
233kj
82rpm
43%
18mph
Saturday 10/3/20 @ 5:1 PM
146kj
79rpm
35%
14mph
Monday 3/30/20 @ 1:20 PM
✅
176kj
76rpm
47%
19mph
Wednesday 3/25/20 @ 2:32 PM
145kj
66rpm
47%
17mph
Saturday 3/2/19 @ 10:24 AM
✅
277kj
77rpm
48%
19mph
Saturday 6/13/20 @ 5:19 PM
132kj
60rpm
42%
14mph
Tuesday 5/19/20 @ 1:55 PM
✅
175kj
76rpm
47%
19mph
Tuesday 3/17/20 @ 6:53 PM
126kj
70rpm
44%
16mph
Tuesday 1/28/20 @ 10:36 AM
✅
205kj
71rpm
45%
17mph
Saturday 3/23/19 @ 12:31 AM
153kj
48rpm
52%
14mph
caligirlog
#FGFOG #YGTC #ThunderSquad
142
🔥
VS
afitcookie
🎉3000🚴🏾♀️🎉IG: AFitCookie #Philly #SquadUp
19
Workouts
172
kj
Monday 1/27/20
146
kj
Saturday 10/3/20