Shake and Bake

Workouts

Monday 6/15/20 @ 10:0 AM
✅
684kj
94rpm
50%
23mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 5:28 PM
405kj
83rpm
44%
19mph
Monday 4/6/20 @ 10:1 AM
✅
594kj
93rpm
48%
22mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/8/20 @ 10:47 AM
474kj
86rpm
46%
20mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 684 kj
Monday 6/15/20
405 kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
✅ 594 kj
Monday 4/6/20
474 kj
Wednesday 4/8/20