Shake and Bake
Workouts
Saturday 1/15/22 @ 4:15 PM
206kj
55rpm
47%
14mph
Friday 1/14/22 @ 3:58 AM
✅
280kj
67rpm
52%
19mph
Thursday 12/16/21 @ 12:11 PM
207kj
84rpm
40%
17mph
Wednesday 12/15/21 @ 6:14 PM
✅
285kj
75rpm
50%
19mph
Friday 4/30/21 @ 11:20 AM
210kj
82rpm
40%
17mph
Tuesday 4/27/21 @ 3:37 AM
✅
275kj
74rpm
48%
19mph
Monday 4/12/21 @ 10:50 AM
275kj
57rpm
46%
14mph
Saturday 3/27/21 @ 3:32 AM
✅
431kj
70rpm
51%
19mph
Tuesday 3/2/21 @ 12:11 PM
211kj
73rpm
41%
15mph
Saturday 2/20/21 @ 5:7 AM
✅
291kj
77rpm
48%
19mph
Tuesday 11/17/20 @ 11:49 PM
61kj
77rpm
29%
12mph
Wednesday 12/9/20 @ 4:2 AM
✅
129kj
85rpm
38%
17mph
Monday 9/21/20 @ 10:14 AM
202kj
61rpm
45%
14mph
Monday 9/21/20 @ 2:6 AM
✅
313kj
69rpm
54%
20mph
Saturday 8/8/20 @ 5:37 PM
126kj
89rpm
41%
18mph
Thursday 8/20/20 @ 3:5 AM
✅
142kj
76rpm
49%
19mph
Workouts
206
kj
Saturday 1/15/22
207
kj
Thursday 12/16/21
275
kj
Monday 4/12/21
211
kj
Tuesday 3/2/21