Shake and Bake
Workouts
Saturday 1/14/23 @ 5:38 PM
384kj
90rpm
48%
22mph
Tuesday 1/17/23 @ 2:38 PM
✅
408kj
54rpm
70%
22mph
Monday 4/18/22 @ 4:29 PM
✅
418kj
97rpm
48%
23mph
Saturday 4/9/22 @ 2:3 PM
232kj
60rpm
50%
16mph
Monday 9/20/21 @ 5:16 PM
✅
227kj
102rpm
48%
23mph
Friday 12/31/21 @ 1:5 PM
107kj
64rpm
49%
17mph
Monday 6/7/21 @ 4:14 PM
✅
153kj
104rpm
47%
24mph
Monday 6/14/21 @ 11:40 AM
142kj
50rpm
74%
22mph
Saturday 12/19/20 @ 3:21 PM
324kj
106rpm
48%
24mph
Friday 12/18/20 @ 9:56 PM
✅
332kj
56rpm
77%
24mph
Monday 8/31/20 @ 3:24 PM
✅
476kj
104rpm
48%
24mph
Wednesday 10/21/20 @ 1:2 PM
320kj
58rpm
63%
20mph
Wednesday 8/19/20 @ 3:29 PM
✅
467kj
105rpm
47%
24mph
Saturday 8/22/20 @ 2:31 PM
404kj
63rpm
64%
22mph
Saturday 1/4/20 @ 2:54 PM
✅
716kj
104rpm
48%
24mph
Sunday 1/5/20 @ 1:15 PM
678kj
59rpm
73%
23mph
Saturday 7/8/17 @ 1:24 PM
✅
761kj
101rpm
51%
24mph
Saturday 7/8/17 @ 1:23 PM
715kj
67rpm
65%
23mph
Saturday 9/24/16 @ 1:22 PM
✅
763kj
105rpm
49%
24mph
Saturday 9/24/16 @ 1:24 PM
563kj
78rpm
55%
21mph
Workouts
384
kj
Saturday 1/14/23
232
kj
Saturday 4/9/22
320
kj
Wednesday 10/21/20