Shake and Bake
Workouts
Sunday 10/25/20 @ 3:6 PM
✅
483kj
108rpm
47%
24mph
Monday 10/26/20 @ 9:45 AM
227kj
74rpm
46%
18mph
Friday 3/20/20 @ 5:48 PM
✅
484kj
105rpm
48%
24mph
Friday 3/20/20 @ 10:11 AM
238kj
76rpm
46%
18mph
Saturday 5/6/17 @ 2:30 PM
✅
1035kj
107rpm
49%
25mph
Monday 10/17/16 @ 9:27 AM
424kj
71rpm
45%
17mph
Tuesday 2/20/18 @ 10:12 PM
✅
494kj
103rpm
49%
24mph
Monday 2/19/18 @ 10:56 AM
331kj
81rpm
50%
21mph
Wednesday 9/14/16 @ 9:19 PM
✅
707kj
103rpm
48%
24mph
Saturday 1/27/18 @ 11:28 AM
386kj
74rpm
48%
19mph
Saturday 1/16/16 @ 3:20 PM
✅
998kj
100rpm
51%
24mph
Monday 1/2/17 @ 12:2 PM
401kj
73rpm
43%
17mph
Wednesday 10/21/15 @ 11:5 AM
✅
460kj
85rpm
46%
20mph
Monday 11/14/16 @ 10:49 AM
284kj
73rpm
42%
16mph
Sunday 10/16/16 @ 9:54 PM
✅
757kj
103rpm
50%
24mph
Tuesday 10/18/16 @ 9:45 AM
349kj
73rpm
47%
18mph
Sunday 1/24/16 @ 5:0 PM
✅
1240kj
98rpm
51%
24mph
Saturday 9/3/16 @ 9:54 AM
520kj
73rpm
44%
17mph
Wednesday 8/24/16 @ 10:19 PM
✅
768kj
105rpm
49%
25mph
Monday 8/29/16 @ 9:47 AM
341kj
70rpm
47%
18mph
Workouts
424
kj
Monday 10/17/16
284
kj
Monday 11/14/16
520
kj
Saturday 9/3/16
341
kj
Monday 8/29/16