Shake and Bake
Workouts
Saturday 7/24/21 @ 4:13 PM
49kj
76rpm
37%
15mph
Thursday 7/29/21 @ 12:1 PM
✅
51kj
76rpm
37%
15mph
Sunday 3/21/21 @ 5:24 PM
406kj
83rpm
39%
17mph
Sunday 3/21/21 @ 5:29 PM
✅
428kj
81rpm
41%
17mph
Saturday 3/13/21 @ 5:26 PM
✅
464kj
81rpm
43%
18mph
Saturday 7/18/20 @ 5:4 PM
397kj
81rpm
40%
17mph
Friday 1/29/21 @ 5:34 PM
98kj
82rpm
34%
15mph
Saturday 2/6/21 @ 7:29 PM
✅
147kj
82rpm
41%
18mph
Monday 12/7/20 @ 4:56 PM
172kj
83rpm
37%
16mph
Wednesday 10/28/20 @ 10:12 PM
✅
197kj
80rpm
40%
17mph
Thursday 11/5/20 @ 4:43 PM
✅
78kj
88rpm
35%
15mph
Tuesday 9/29/20 @ 3:10 PM
75kj
83rpm
35%
15mph
Wednesday 10/21/20 @ 2:38 PM
✅
156kj
69rpm
48%
18mph
Sunday 7/26/20 @ 2:13 PM
144kj
74rpm
44%
17mph
Tuesday 9/22/20 @ 2:30 PM
✅
50kj
81rpm
36%
15mph
Saturday 9/5/20 @ 3:32 PM
42kj
79rpm
33%
14mph
Wednesday 9/2/20 @ 5:28 PM
176kj
71rpm
42%
16mph
Tuesday 11/6/18 @ 10:55 PM
✅
204kj
65rpm
48%
17mph
Saturday 6/13/20 @ 3:0 PM
✅
395kj
71rpm
49%
19mph
Wednesday 7/29/20 @ 6:40 PM
307kj
71rpm
44%
17mph
Workouts
406
kj
Sunday 3/21/21
397
kj
Saturday 7/18/20
307
kj
Wednesday 7/29/20