Shake and Bake
Workouts
Thursday 10/5/23 @ 10:44 AM
✅
217kj
78rpm
49%
20mph
Tuesday 10/10/23 @ 9:37 AM
182kj
83rpm
40%
19mph
Monday 5/15/23 @ 2:50 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 4:47 PM
✅
105kj
91rpm
40%
20mph
Saturday 3/27/21 @ 1:28 PM
✅
368kj
87rpm
48%
21mph
Monday 5/10/21 @ 8:51 AM
291kj
81rpm
47%
20mph
Thursday 6/4/20 @ 3:2 PM
327kj
77rpm
50%
20mph
Wednesday 6/3/20 @ 9:57 PM
✅
353kj
80rpm
51%
21mph
Monday 12/2/19 @ 12:18 PM
211kj
88rpm
46%
20mph
Thursday 4/30/20 @ 12:27 PM
✅
231kj
76rpm
53%
21mph
Thursday 7/25/19 @ 11:5 AM
348kj
78rpm
52%
21mph
Friday 3/27/20 @ 9:59 PM
✅
363kj
77rpm
53%
21mph
Wednesday 2/5/20 @ 12:25 PM
332kj
81rpm
49%
21mph
Wednesday 2/5/20 @ 9:37 AM
✅
375kj
80rpm
53%
22mph
Tuesday 12/31/19 @ 2:5 PM
194kj
75rpm
50%
19mph
Wednesday 1/1/20 @ 2:30 PM
✅
243kj
77rpm
53%
21mph
Wednesday 2/6/19 @ 3:21 PM
✅
321kj
81rpm
48%
20mph
Tuesday 2/5/19 @ 9:25 PM
313kj
81rpm
48%
20mph
Workouts
182
kj
Tuesday 10/10/23
194
kj
Tuesday 12/31/19