Shake and Bake
VS
Workouts
Monday 2/10/20 @ 8:56 PM
449kj
81rpm
41%
18mph
Saturday 2/8/20 @ 2:10 PM
✅
833kj
85rpm
52%
22mph
Wednesday 11/13/19 @ 8:10 PM
310kj
82rpm
40%
17mph
Thursday 8/27/20 @ 9:32 AM
✅
589kj
87rpm
50%
22mph
Saturday 4/4/20 @ 4:27 PM
356kj
85rpm
41%
18mph
Monday 6/1/20 @ 10:20 AM
✅
621kj
86rpm
51%
22mph
Monday 8/26/19 @ 1:41 PM
380kj
87rpm
41%
18mph
Tuesday 8/27/19 @ 9:46 AM
✅
584kj
85rpm
50%
22mph
Tuesday 7/9/19 @ 6:39 PM
386kj
77rpm
48%
20mph
Monday 6/17/19 @ 10:3 AM
✅
783kj
84rpm
51%
22mph
Tuesday 2/26/19 @ 3:47 PM
358kj
82rpm
43%
18mph
Monday 2/25/19 @ 10:57 AM
✅
492kj
83rpm
48%
21mph
Saturday 2/23/19 @ 2:38 PM
703kj
80rpm
43%
18mph
Saturday 2/23/19 @ 2:38 PM
✅
1079kj
86rpm
49%
21mph
Saturday 1/26/19 @ 3:33 PM
364kj
81rpm
43%
18mph
Wednesday 1/23/19 @ 10:45 AM
✅
521kj
82rpm
50%
21mph
Thursday 10/25/18 @ 12:36 PM
258kj
83rpm
37%
16mph
Monday 10/29/18 @ 9:59 AM
✅
407kj
80rpm
46%
19mph
Sunday 10/21/18 @ 3:14 PM
334kj
84rpm
40%
17mph
Monday 10/22/18 @ 10:1 AM
✅
466kj
86rpm
46%
20mph
cadencekeeper
VA-DE
4
VS
buckeyebikerdpt
College Station, TX
161
🔥
Workouts
310
kj
Wednesday 11/13/19
358
kj
Tuesday 2/26/19
703
kj
Saturday 2/23/19