Shake and Bake
Workouts
Monday 11/18/19 @ 4:15 PM
✅
383kj
83rpm
39%
17mph
Sunday 11/17/19 @ 7:51 PM
379kj
78rpm
40%
16mph
Wednesday 2/26/20 @ 11:59 AM
409kj
80rpm
41%
17mph
Sunday 8/30/20 @ 5:8 PM
✅
439kj
75rpm
43%
17mph
Tuesday 5/5/20 @ 8:37 PM
✅
215kj
85rpm
40%
17mph
Thursday 6/11/20 @ 2:0 AM
214kj
77rpm
42%
17mph
Monday 9/16/19 @ 5:6 PM
✅
474kj
81rpm
43%
18mph
Saturday 6/6/20 @ 8:14 PM
448kj
78rpm
43%
18mph
Wednesday 1/8/20 @ 3:33 PM
✅
334kj
80rpm
42%
18mph
Sunday 1/26/20 @ 1:48 PM
246kj
86rpm
35%
16mph
Tuesday 5/28/19 @ 1:2 PM
✅
386kj
84rpm
44%
19mph
Friday 10/4/19 @ 1:32 AM
292kj
75rpm
41%
16mph
Tuesday 9/10/19 @ 12:11 PM
✅
237kj
83rpm
41%
18mph
Saturday 8/3/19 @ 1:53 AM
196kj
76rpm
41%
16mph
Sunday 9/1/19 @ 2:49 PM
✅
377kj
87rpm
42%
19mph
Friday 8/30/19 @ 1:27 AM
265kj
78rpm
39%
16mph
Saturday 8/24/19 @ 12:42 PM
✅
222kj
83rpm
40%
17mph
Saturday 8/24/19 @ 1:36 AM
183kj
74rpm
41%
16mph
Friday 8/23/19 @ 2:27 PM
✅
355kj
82rpm
42%
18mph
Thursday 8/22/19 @ 12:55 AM
296kj
77rpm
41%
17mph
Workouts
379
kj
Sunday 11/17/19
409
kj
Wednesday 2/26/20
214
kj
Thursday 6/11/20
448
kj
Saturday 6/6/20
246
kj
Sunday 1/26/20
265
kj
Friday 8/30/19
183
kj
Saturday 8/24/19
296
kj
Thursday 8/22/19