Shake and Bake
Workouts
Saturday 11/20/21 @ 4:4 PM
309kj
87rpm
45%
20mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 12/21/19 @ 7:2 PM
216kj
88rpm
39%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Saturday 12/7/19 @ 2:50 PM
283kj
90rpm
36%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Saturday 4/18/20 @ 2:53 PM
232kj
89rpm
39%
18mph
Tuesday 6/15/21 @ 10:24 AM
✅
481kj
91rpm
52%
24mph
Thursday 4/25/19 @ 1:6 PM
383kj
92rpm
40%
18mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 4/29/19 @ 6:42 PM
229kj
88rpm
40%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Sunday 4/21/19 @ 12:55 PM
494kj
85rpm
42%
18mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Thursday 11/8/18 @ 8:47 PM
291kj
83rpm
38%
16mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Tuesday 11/13/18 @ 1:20 PM
298kj
83rpm
38%
17mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Friday 11/16/18 @ 1:3 PM
359kj
84rpm
37%
16mph
Saturday 11/17/18 @ 2:22 PM
✅
941kj
94rpm
51%
24mph
Workouts
309
kj
Saturday 11/20/21
283
kj
Saturday 12/7/19
232
kj
Saturday 4/18/20
229
kj
Monday 4/29/19
494
kj
Sunday 4/21/19
298
kj
Tuesday 11/13/18
359
kj
Friday 11/16/18