Shake and Bake
VS
Workouts
Sunday 11/13/22 @ 4:10 AM
243kj
77rpm
37%
15mph
Sunday 11/6/22 @ 8:24 PM
✅
548kj
85rpm
49%
21mph
Thursday 7/22/21 @ 3:55 AM
297kj
77rpm
41%
16mph
Monday 7/19/21 @ 8:39 PM
✅
476kj
77rpm
50%
20mph
Saturday 11/19/22 @ 10:6 PM
257kj
71rpm
40%
15mph
Friday 11/11/22 @ 5:33 PM
✅
504kj
85rpm
47%
21mph
Saturday 8/21/21 @ 4:15 PM
448kj
78rpm
42%
17mph
Thursday 8/19/21 @ 9:34 PM
✅
671kj
80rpm
45%
21mph
Tuesday 2/11/20 @ 2:20 AM
398kj
72rpm
41%
16mph
Saturday 9/28/19 @ 4:41 PM
✅
857kj
88rpm
51%
23mph
Saturday 11/16/19 @ 4:37 PM
302kj
82rpm
39%
17mph
Wednesday 8/26/20 @ 8:10 PM
✅
584kj
89rpm
49%
22mph
Sunday 8/25/19 @ 1:54 AM
352kj
81rpm
41%
17mph
Monday 1/27/20 @ 10:11 PM
✅
627kj
86rpm
51%
22mph
Tuesday 7/23/19 @ 1:23 AM
494kj
79rpm
42%
17mph
Monday 7/15/19 @ 6:30 PM
✅
767kj
81rpm
52%
22mph
Thursday 6/6/19 @ 2:32 AM
241kj
79rpm
43%
18mph
Saturday 2/23/19 @ 4:40 PM
✅
361kj
81rpm
51%
21mph
Monday 9/24/18 @ 11:4 PM
366kj
81rpm
42%
18mph
Tuesday 10/2/18 @ 9:15 PM
✅
479kj
83rpm
45%
19mph
cadenceimpaired
nevada
17
VS
callmetbone
#B'More#PZP#Road#Mtn
146
🔥
Workouts
243
kj
Sunday 11/13/22
297
kj
Thursday 7/22/21
257
kj
Saturday 11/19/22
302
kj
Saturday 11/16/19