Shake and Bake
Workouts
Wednesday 9/29/21 @ 11:41 AM
444kj
86rpm
44%
20mph
Thursday 9/16/21 @ 1:43 PM
✅
480kj
86rpm
46%
20mph
Saturday 8/21/21 @ 11:56 AM
586kj
88rpm
44%
20mph
Sunday 8/29/21 @ 1:22 PM
✅
671kj
85rpm
48%
21mph
Thursday 11/14/19 @ 12:7 PM
431kj
86rpm
44%
19mph
Tuesday 11/3/20 @ 12:0 PM
✅
542kj
87rpm
48%
21mph
Sunday 9/27/20 @ 12:25 PM
317kj
77rpm
42%
17mph
Wednesday 8/5/20 @ 10:55 AM
✅
495kj
87rpm
47%
21mph
Monday 7/20/20 @ 9:55 PM
456kj
85rpm
46%
20mph
Wednesday 7/22/20 @ 11:4 AM
✅
494kj
87rpm
47%
21mph
Saturday 8/15/20 @ 11:51 AM
656kj
86rpm
47%
21mph
Saturday 8/15/20 @ 11:57 AM
✅
726kj
86rpm
49%
21mph
Sunday 7/5/20 @ 5:35 PM
654kj
87rpm
46%
21mph
Saturday 6/13/20 @ 1:58 PM
✅
707kj
85rpm
49%
21mph
Monday 5/11/20 @ 8:6 PM
431kj
87rpm
44%
20mph
Thursday 7/2/20 @ 10:59 AM
✅
519kj
85rpm
48%
21mph
Wednesday 4/8/20 @ 5:11 PM
870kj
84rpm
45%
20mph
Saturday 6/22/19 @ 1:25 PM
✅
959kj
82rpm
48%
20mph
Friday 4/3/20 @ 1:12 AM
561kj
86rpm
44%
19mph
Saturday 8/31/19 @ 2:16 PM
✅
672kj
86rpm
48%
21mph
Workouts
444
kj
Wednesday 9/29/21
586
kj
Saturday 8/21/21
317
kj
Sunday 9/27/20
456
kj
Monday 7/20/20
431
kj
Monday 5/11/20
870
kj
Wednesday 4/8/20
561
kj
Friday 4/3/20