Shake and Bake
Workouts
Thursday 3/25/21 @ 5:13 PM
✅
561kj
89rpm
48%
22mph
Saturday 3/20/21 @ 3:29 PM
262kj
86rpm
36%
16mph
Wednesday 11/25/20 @ 4:23 PM
✅
583kj
89rpm
49%
22mph
Wednesday 11/4/20 @ 12:17 AM
302kj
85rpm
36%
16mph
Sunday 11/15/20 @ 4:20 PM
✅
785kj
89rpm
49%
22mph
Wednesday 11/11/20 @ 3:52 PM
421kj
85rpm
39%
17mph
Tuesday 3/10/20 @ 3:33 PM
✅
254kj
86rpm
43%
19mph
Saturday 11/14/20 @ 3:58 PM
206kj
87rpm
38%
17mph
Thursday 10/29/20 @ 5:1 PM
✅
559kj
85rpm
50%
22mph
Thursday 8/13/20 @ 10:7 PM
303kj
84rpm
39%
17mph
Tuesday 9/22/20 @ 3:48 PM
✅
563kj
88rpm
48%
21mph
Tuesday 9/22/20 @ 11:30 PM
269kj
83rpm
33%
15mph
Monday 8/3/20 @ 11:27 PM
✅
614kj
89rpm
50%
22mph
Thursday 9/10/20 @ 10:9 PM
294kj
86rpm
36%
16mph
Saturday 6/13/20 @ 11:53 PM
✅
669kj
89rpm
46%
21mph
Saturday 5/23/20 @ 4:55 PM
412kj
86rpm
39%
17mph
Friday 3/6/20 @ 2:41 PM
✅
252kj
83rpm
43%
19mph
Wednesday 4/22/20 @ 10:17 PM
187kj
87rpm
37%
16mph
Saturday 4/4/20 @ 2:39 PM
✅
649kj
89rpm
46%
21mph
Thursday 3/26/20 @ 10:9 PM
401kj
85rpm
39%
17mph
Workouts
262
kj
Saturday 3/20/21
302
kj
Wednesday 11/4/20
421
kj
Wednesday 11/11/20
206
kj
Saturday 11/14/20
303
kj
Thursday 8/13/20
412
kj
Saturday 5/23/20
187
kj
Wednesday 4/22/20
401
kj
Thursday 3/26/20