Shake and Bake
Workouts
Sunday 9/8/19 @ 6:20 PM
292kj
85rpm
38%
17mph
Tuesday 9/17/19 @ 11:28 PM
✅
393kj
90rpm
41%
19mph
Tuesday 6/8/21 @ 1:29 PM
310kj
88rpm
38%
17mph
Tuesday 11/3/20 @ 12:14 AM
✅
387kj
81rpm
44%
19mph
Friday 8/7/20 @ 2:23 PM
199kj
89rpm
37%
17mph
Wednesday 7/8/20 @ 11:24 PM
✅
260kj
89rpm
41%
19mph
Saturday 8/1/20 @ 1:44 PM
191kj
89rpm
36%
16mph
Sunday 9/29/19 @ 11:14 PM
✅
257kj
88rpm
42%
19mph
Wednesday 7/8/20 @ 1:38 PM
415kj
90rpm
37%
17mph
Friday 10/4/19 @ 11:48 PM
✅
561kj
90rpm
42%
19mph
Friday 9/6/19 @ 10:8 PM
322kj
86rpm
39%
17mph
Monday 9/2/19 @ 10:30 PM
✅
426kj
85rpm
44%
19mph
Friday 6/28/19 @ 9:34 PM
275kj
84rpm
36%
16mph
Wednesday 7/3/19 @ 11:12 PM
✅
392kj
87rpm
41%
18mph
Thursday 6/13/19 @ 9:28 PM
313kj
83rpm
40%
17mph
Monday 6/17/19 @ 11:20 PM
✅
451kj
87rpm
45%
20mph
Saturday 6/8/19 @ 8:37 PM
266kj
84rpm
36%
16mph
Wednesday 6/12/19 @ 11:46 PM
✅
401kj
87rpm
43%
19mph
Workouts
292
kj
Sunday 9/8/19
310
kj
Tuesday 6/8/21
199
kj
Friday 8/7/20