Shake and Bake
Workouts
Thursday 3/4/21 @ 7:9 PM
319kj
89rpm
38%
17mph
Sunday 11/29/20 @ 10:41 PM
✅
366kj
82rpm
43%
18mph
Wednesday 10/13/21 @ 1:16 PM
281kj
88rpm
36%
16mph
Friday 10/1/21 @ 4:4 PM
✅
369kj
82rpm
43%
18mph
Thursday 8/19/21 @ 1:29 PM
300kj
90rpm
37%
17mph
Thursday 9/2/21 @ 11:21 PM
✅
366kj
82rpm
42%
18mph
Sunday 9/8/19 @ 6:20 PM
292kj
85rpm
38%
17mph
Tuesday 9/17/19 @ 11:18 PM
✅
396kj
80rpm
45%
19mph
Thursday 11/5/20 @ 2:38 PM
203kj
93rpm
35%
17mph
Tuesday 9/29/20 @ 11:43 PM
✅
241kj
84rpm
41%
18mph
Saturday 10/31/20 @ 2:55 PM
201kj
91rpm
36%
17mph
Monday 11/2/20 @ 11:43 PM
✅
265kj
88rpm
42%
19mph
Saturday 8/1/20 @ 1:44 PM
191kj
89rpm
36%
16mph
Thursday 4/18/19 @ 12:20 PM
✅
245kj
84rpm
42%
18mph
Tuesday 6/23/20 @ 2:4 PM
283kj
84rpm
38%
16mph
Thursday 3/26/20 @ 10:15 PM
✅
379kj
82rpm
43%
19mph
Friday 6/28/19 @ 9:34 PM
275kj
84rpm
36%
16mph
Wednesday 7/3/19 @ 12:29 PM
✅
397kj
84rpm
42%
18mph
Thursday 6/13/19 @ 9:15 PM
49kj
84rpm
34%
15mph
Sunday 6/16/19 @ 7:48 PM
✅
52kj
85rpm
35%
15mph
Workouts
319
kj
Thursday 3/4/21
292
kj
Sunday 9/8/19
201
kj
Saturday 10/31/20
283
kj
Tuesday 6/23/20