Shake and Bake
Workouts
Thursday 10/13/22 @ 10:4 PM
✅
449kj
85rpm
45%
20mph
Saturday 10/15/22 @ 5:9 PM
350kj
81rpm
42%
18mph
Saturday 5/21/22 @ 5:11 PM
✅
321kj
88rpm
45%
20mph
Friday 5/20/22 @ 7:39 PM
207kj
84rpm
40%
17mph
Friday 3/4/22 @ 10:59 PM
✅
634kj
84rpm
47%
20mph
Saturday 2/19/22 @ 4:44 PM
488kj
87rpm
41%
18mph
Monday 4/19/21 @ 3:17 PM
✅
501kj
91rpm
45%
21mph
Saturday 3/20/21 @ 5:4 PM
374kj
87rpm
40%
18mph
Thursday 2/25/21 @ 5:31 PM
✅
751kj
87rpm
49%
22mph
Saturday 10/17/20 @ 4:46 PM
534kj
85rpm
43%
19mph
Saturday 1/9/21 @ 7:36 PM
244kj
82rpm
43%
18mph
Friday 4/24/20 @ 10:54 PM
✅
254kj
84rpm
44%
19mph
Tuesday 11/24/20 @ 2:54 PM
✅
471kj
81rpm
46%
20mph
Saturday 10/31/20 @ 4:33 PM
374kj
91rpm
39%
18mph
Tuesday 6/9/20 @ 4:3 PM
✅
611kj
81rpm
47%
20mph
Sunday 3/22/20 @ 4:28 PM
554kj
85rpm
44%
19mph
Saturday 3/28/20 @ 5:1 PM
518kj
76rpm
47%
19mph
Sunday 3/29/20 @ 4:53 PM
✅
558kj
83rpm
45%
19mph
Sunday 12/30/18 @ 12:1 AM
✅
467kj
82rpm
56%
23mph
Sunday 12/30/18 @ 12:28 AM
253kj
81rpm
44%
18mph
Workouts
350
kj
Saturday 10/15/22
207
kj
Friday 5/20/22
488
kj
Saturday 2/19/22
374
kj
Saturday 3/20/21
554
kj
Sunday 3/22/20
518
kj
Saturday 3/28/20