Shake and Bake
Workouts
Monday 1/16/23 @ 2:40 PM
✅
788kj
85rpm
56%
24mph
Monday 1/16/23 @ 2:15 PM
357kj
93rpm
38%
18mph
Thursday 12/16/21 @ 1:0 PM
✅
824kj
88rpm
57%
25mph
Thursday 4/28/22 @ 2:8 PM
399kj
92rpm
41%
19mph
Monday 3/21/22 @ 11:51 AM
✅
787kj
81rpm
58%
24mph
Monday 3/21/22 @ 11:48 AM
408kj
95rpm
39%
18mph
Saturday 8/28/21 @ 1:0 PM
✅
1061kj
84rpm
58%
25mph
Saturday 2/26/22 @ 5:5 PM
549kj
87rpm
43%
19mph
Wednesday 7/14/21 @ 12:24 PM
✅
768kj
85rpm
56%
24mph
Thursday 2/10/22 @ 3:32 PM
390kj
97rpm
39%
19mph
Wednesday 3/3/21 @ 5:1 PM
✅
646kj
91rpm
49%
23mph
Wednesday 2/2/22 @ 2:46 PM
417kj
99rpm
38%
19mph
Saturday 12/18/21 @ 12:57 PM
✅
1185kj
87rpm
59%
25mph
Saturday 12/25/21 @ 10:54 PM
524kj
84rpm
43%
18mph
Saturday 2/6/21 @ 2:17 PM
✅
1002kj
79rpm
54%
22mph
Saturday 2/6/21 @ 6:36 PM
637kj
81rpm
44%
18mph
Tuesday 12/15/20 @ 2:42 PM
✅
370kj
84rpm
50%
21mph
Wednesday 12/16/20 @ 1:4 AM
202kj
87rpm
38%
17mph
Saturday 9/19/20 @ 2:48 PM
✅
147kj
89rpm
38%
17mph
Thursday 5/7/20 @ 12:14 PM
104kj
89rpm
33%
15mph
Workouts
357
kj
Monday 1/16/23
399
kj
Thursday 4/28/22
549
kj
Saturday 2/26/22
390
kj
Thursday 2/10/22
524
kj
Saturday 12/25/21
637
kj
Saturday 2/6/21
202
kj
Wednesday 12/16/20
104
kj
Thursday 5/7/20