Shake and Bake
Workouts
Monday 6/29/20 @ 7:7 PM
296kj
83rpm
38%
16mph
Saturday 6/27/20 @ 9:27 PM
✅
564kj
93rpm
47%
22mph
Wednesday 6/24/20 @ 8:46 PM
284kj
81rpm
39%
17mph
Friday 6/26/20 @ 2:7 PM
✅
549kj
85rpm
50%
21mph
Friday 6/19/20 @ 2:55 PM
289kj
80rpm
38%
16mph
Monday 9/2/19 @ 6:37 PM
✅
567kj
90rpm
48%
21mph
Tuesday 4/7/20 @ 3:19 PM
295kj
77rpm
40%
16mph
Monday 4/1/19 @ 10:7 PM
✅
558kj
94rpm
46%
22mph
Saturday 10/5/19 @ 4:57 PM
379kj
79rpm
39%
16mph
Saturday 6/22/19 @ 9:32 PM
✅
750kj
91rpm
47%
22mph
Thursday 10/3/19 @ 8:55 PM
306kj
79rpm
41%
17mph
Wednesday 3/27/19 @ 10:24 AM
✅
543kj
90rpm
47%
21mph
Wednesday 6/19/19 @ 4:22 PM
31kj
73rpm
31%
12mph
Monday 7/15/19 @ 10:47 AM
✅
65kj
82rpm
39%
17mph
Monday 7/8/19 @ 4:26 PM
267kj
79rpm
38%
16mph
Wednesday 7/3/19 @ 1:34 PM
✅
547kj
88rpm
48%
21mph
Wednesday 6/19/19 @ 4:33 PM
281kj
74rpm
41%
16mph
Wednesday 6/19/19 @ 10:52 AM
✅
562kj
85rpm
50%
22mph
Sunday 6/16/19 @ 12:41 AM
257kj
80rpm
37%
16mph
Sunday 6/9/19 @ 6:43 PM
✅
344kj
93rpm
46%
21mph
Workouts
284
kj
Wednesday 6/24/20