Shake and Bake
Workouts
Sunday 2/26/23 @ 12:31 PM
341kj
80rpm
41%
17mph
Wednesday 3/1/23 @ 7:7 PM
✅
431kj
84rpm
44%
19mph
Monday 1/23/23 @ 10:40 PM
357kj
83rpm
41%
18mph
Sunday 1/22/23 @ 6:41 PM
✅
422kj
79rpm
46%
19mph
Sunday 11/20/22 @ 2:5 PM
349kj
89rpm
38%
17mph
Monday 11/28/22 @ 7:15 PM
✅
409kj
79rpm
45%
19mph
Saturday 7/16/22 @ 3:17 PM
323kj
80rpm
39%
16mph
Monday 4/13/20 @ 3:59 PM
✅
393kj
82rpm
44%
19mph
Monday 5/2/22 @ 9:15 AM
307kj
84rpm
39%
17mph
Sunday 4/3/22 @ 6:0 PM
✅
471kj
83rpm
47%
20mph
Monday 2/21/22 @ 11:6 PM
✅
224kj
75rpm
45%
18mph
Friday 1/10/20 @ 1:25 AM
206kj
74rpm
43%
17mph
Thursday 12/2/21 @ 6:29 PM
107kj
83rpm
36%
15mph
Thursday 12/2/21 @ 4:11 PM
✅
215kj
71rpm
54%
21mph
Saturday 6/20/20 @ 11:22 AM
315kj
78rpm
42%
17mph
Wednesday 6/3/20 @ 9:34 PM
✅
432kj
75rpm
49%
19mph
Saturday 1/18/20 @ 3:0 PM
✅
457kj
84rpm
41%
18mph
Saturday 1/18/20 @ 3:5 PM
421kj
76rpm
43%
17mph
Monday 12/16/19 @ 10:35 AM
✅
333kj
73rpm
45%
17mph
Friday 12/20/19 @ 9:4 PM
255kj
70rpm
41%
16mph
Workouts
307
kj
Monday 5/2/22
206
kj
Friday 1/10/20
255
kj
Friday 12/20/19