Shake and Bake
Workouts
Tuesday 3/21/23 @ 10:6 AM
✅
175kj
80rpm
38%
16mph
Thursday 12/15/22 @ 2:29 PM
167kj
82rpm
37%
16mph
Tuesday 3/7/23 @ 10:49 AM
✅
451kj
84rpm
40%
18mph
Saturday 11/14/20 @ 3:41 PM
414kj
83rpm
40%
17mph
Wednesday 6/22/22 @ 10:32 AM
✅
328kj
84rpm
39%
17mph
Monday 9/7/20 @ 2:51 PM
295kj
80rpm
40%
17mph
Saturday 10/3/20 @ 5:8 PM
✅
418kj
82rpm
40%
17mph
Friday 10/2/20 @ 1:29 PM
397kj
80rpm
40%
17mph
Friday 11/13/20 @ 8:44 PM
✅
189kj
87rpm
37%
16mph
Saturday 8/15/20 @ 2:54 PM
182kj
92rpm
35%
16mph
Tuesday 2/23/21 @ 11:11 AM
✅
184kj
81rpm
38%
16mph
Monday 10/19/20 @ 3:40 PM
182kj
89rpm
36%
16mph
Friday 1/8/21 @ 2:54 PM
✅
350kj
76rpm
45%
18mph
Saturday 1/9/21 @ 3:53 PM
316kj
80rpm
42%
17mph
Thursday 12/10/20 @ 7:9 PM
✅
218kj
90rpm
38%
17mph
Friday 10/23/20 @ 1:0 PM
207kj
90rpm
37%
17mph
Monday 9/21/20 @ 8:44 PM
✅
311kj
86rpm
38%
17mph
Monday 9/21/20 @ 3:1 PM
293kj
84rpm
38%
16mph
Thursday 4/9/20 @ 9:31 AM
212kj
75rpm
43%
17mph
Friday 2/21/20 @ 3:7 PM
✅
212kj
79rpm
42%
17mph
Workouts
167
kj
Thursday 12/15/22
414
kj
Saturday 11/14/20
182
kj
Saturday 8/15/20
182
kj
Monday 10/19/20
316
kj
Saturday 1/9/21
207
kj
Friday 10/23/20