Shake and Bake
Workouts
Friday 12/11/20 @ 12:47 PM
352kj
83rpm
35%
15mph
Sunday 1/22/23 @ 3:2 PM
✅
364kj
66rpm
41%
14mph
Saturday 4/17/21 @ 4:50 PM
60kj
69rpm
32%
12mph
Saturday 3/5/22 @ 3:29 PM
✅
100kj
71rpm
38%
15mph
Sunday 7/4/21 @ 2:21 PM
28kj
51rpm
25%
7mph
Sunday 1/23/22 @ 2:7 PM
✅
97kj
70rpm
40%
15mph
Wednesday 11/10/21 @ 1:46 PM
✅
36kj
79rpm
30%
13mph
Thursday 12/2/21 @ 2:15 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 5:37 PM
✅
104kj
71rpm
39%
15mph
Sunday 4/18/21 @ 5:29 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 3:45 AM
✅
72kj
74rpm
33%
13mph
Friday 4/9/21 @ 3:5 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 5:24 PM
✅
60kj
65rpm
32%
11mph
Sunday 3/7/21 @ 5:27 PM
kj
rpm
%
0mph
Sunday 10/25/20 @ 3:0 PM
✅
44kj
81rpm
33%
14mph
Saturday 2/6/21 @ 3:37 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 11:51 AM
✅
97kj
81rpm
35%
15mph
Saturday 1/30/21 @ 3:29 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 7:29 PM
✅
163kj
80rpm
37%
15mph
Saturday 12/26/20 @ 10:53 PM
kj
rpm
%
0mph
Workouts
352
kj
Friday 12/11/20
60
kj
Saturday 4/17/21
28
kj
Sunday 7/4/21
kj
Saturday 12/26/20