Shake and Bake
Workouts
Wednesday 2/10/21 @ 1:40 PM
✅
304kj
81rpm
40%
17mph
Wednesday 6/24/20 @ 7:56 PM
272kj
76rpm
40%
16mph
Friday 7/15/22 @ 3:59 PM
✅
166kj
79rpm
37%
15mph
Thursday 7/21/22 @ 3:2 AM
149kj
68rpm
41%
15mph
Tuesday 6/14/22 @ 7:19 PM
✅
214kj
84rpm
33%
14mph
Thursday 6/16/22 @ 3:31 AM
202kj
74rpm
36%
14mph
Friday 1/7/22 @ 4:1 AM
✅
128kj
86rpm
31%
14mph
Thursday 12/30/21 @ 5:35 AM
56kj
76rpm
33%
13mph
Thursday 1/21/21 @ 1:35 PM
57kj
74rpm
33%
13mph
Monday 1/4/21 @ 7:30 PM
✅
69kj
71rpm
38%
14mph
Sunday 1/17/21 @ 5:29 PM
✅
44kj
72rpm
36%
14mph
Thursday 4/11/19 @ 12:24 AM
24kj
58rpm
31%
10mph
Sunday 1/17/21 @ 4:46 PM
✅
98kj
67rpm
40%
15mph
Tuesday 1/12/21 @ 1:6 AM
79kj
67rpm
38%
13mph
Saturday 5/9/20 @ 4:33 PM
✅
92kj
70rpm
50%
19mph
Tuesday 11/12/19 @ 12:5 PM
58kj
53rpm
52%
15mph
Wednesday 6/3/20 @ 9:59 PM
✅
226kj
69rpm
49%
18mph
Wednesday 6/3/20 @ 10:3 PM
179kj
68rpm
45%
16mph
Workouts
272
kj
Wednesday 6/24/20
149
kj
Thursday 7/21/22
202
kj
Thursday 6/16/22
56
kj
Thursday 12/30/21