Shake and Bake
Workouts
Saturday 4/30/22 @ 3:47 PM
434kj
84rpm
33%
14mph
Monday 1/17/22 @ 5:32 PM
✅
539kj
85rpm
37%
16mph
Wednesday 1/22/20 @ 9:28 PM
✅
210kj
0rpm
0%
0mph
Monday 6/8/20 @ 4:20 PM
198kj
87rpm
38%
17mph
Sunday 11/15/20 @ 3:32 AM
349kj
80rpm
38%
16mph
Monday 8/24/20 @ 3:47 PM
✅
380kj
89rpm
37%
17mph
Wednesday 10/7/20 @ 12:10 PM
309kj
92rpm
32%
15mph
Saturday 7/27/19 @ 4:40 PM
✅
424kj
86rpm
39%
17mph
Monday 9/21/20 @ 12:4 PM
227kj
84rpm
34%
15mph
Monday 9/21/20 @ 3:41 PM
✅
293kj
87rpm
37%
17mph
Sunday 6/21/20 @ 9:48 PM
283kj
81rpm
39%
16mph
Monday 2/4/19 @ 5:9 PM
✅
310kj
85rpm
39%
17mph
Thursday 4/23/20 @ 12:33 AM
40kj
44rpm
29%
7mph
Tuesday 6/16/20 @ 4:36 PM
✅
197kj
90rpm
37%
17mph
Saturday 6/13/20 @ 4:0 PM
341kj
81rpm
37%
16mph
Saturday 3/7/20 @ 5:42 PM
✅
392kj
87rpm
38%
17mph
Sunday 5/3/20 @ 5:2 PM
128kj
58rpm
42%
14mph
Saturday 5/16/20 @ 3:27 PM
✅
197kj
82rpm
40%
17mph
Tuesday 4/21/20 @ 10:7 PM
82kj
81rpm
32%
13mph
Saturday 6/22/19 @ 5:5 PM
✅
116kj
81rpm
38%
16mph
Workouts
434
kj
Saturday 4/30/22
198
kj
Monday 6/8/20
349
kj
Sunday 11/15/20
341
kj
Saturday 6/13/20