Shake and Bake
Workouts
Tuesday 11/2/21 @ 10:24 AM
298kj
89rpm
36%
16mph
Tuesday 11/29/22 @ 11:50 AM
✅
357kj
95rpm
36%
17mph
Monday 9/26/22 @ 12:2 PM
355kj
83rpm
37%
16mph
Friday 9/23/22 @ 7:47 PM
✅
552kj
88rpm
43%
19mph
Sunday 8/22/21 @ 1:55 PM
273kj
88rpm
36%
16mph
Saturday 2/5/22 @ 7:8 PM
✅
412kj
86rpm
42%
19mph
Saturday 1/8/22 @ 4:29 PM
307kj
83rpm
40%
17mph
Wednesday 11/24/21 @ 10:59 AM
✅
366kj
89rpm
40%
18mph
Sunday 11/7/21 @ 12:1 PM
385kj
87rpm
36%
16mph
Saturday 11/6/21 @ 3:59 PM
✅
500kj
90rpm
39%
18mph
Saturday 10/30/21 @ 11:59 AM
420kj
81rpm
41%
17mph
Saturday 10/30/21 @ 11:58 AM
✅
532kj
92rpm
40%
19mph
Monday 7/26/21 @ 12:45 PM
252kj
84rpm
37%
16mph
Thursday 7/29/21 @ 9:15 AM
✅
340kj
84rpm
40%
18mph
Workouts
298
kj
Tuesday 11/2/21
307
kj
Saturday 1/8/22
420
kj
Saturday 10/30/21
252
kj
Monday 7/26/21