Shake and Bake
Workouts
Saturday 1/8/22 @ 4:29 PM
✅
307kj
83rpm
40%
17mph
Friday 12/24/21 @ 11:10 PM
221kj
81rpm
35%
15mph
Wednesday 11/17/21 @ 1:28 PM
✅
287kj
80rpm
40%
17mph
Monday 11/15/21 @ 6:5 AM
221kj
80rpm
35%
15mph
Sunday 11/7/21 @ 12:1 PM
✅
385kj
87rpm
36%
16mph
Sunday 11/7/21 @ 2:5 AM
280kj
83rpm
28%
14mph
Saturday 10/30/21 @ 11:59 AM
✅
420kj
81rpm
41%
17mph
Friday 10/29/21 @ 11:38 PM
335kj
82rpm
36%
16mph
Sunday 8/22/21 @ 1:55 PM
✅
273kj
88rpm
36%
16mph
Thursday 8/19/21 @ 11:36 PM
238kj
82rpm
35%
15mph
Monday 6/7/21 @ 10:52 AM
✅
314kj
85rpm
39%
17mph
Tuesday 5/4/21 @ 1:4 AM
251kj
82rpm
36%
15mph
Friday 1/8/21 @ 1:16 PM
✅
160kj
79rpm
37%
15mph
Monday 1/11/21 @ 12:40 AM
131kj
81rpm
33%
14mph
Workouts
221
kj
Friday 12/24/21
221
kj
Monday 11/15/21
131
kj
Monday 1/11/21