Shake and Bake
Workouts
Tuesday 2/7/23 @ 3:15 AM
✅
143kj
69rpm
43%
16mph
Tuesday 4/11/23 @ 5:24 PM
140kj
73rpm
43%
17mph
Wednesday 4/6/22 @ 3:7 AM
✅
177kj
66rpm
43%
16mph
Wednesday 1/26/22 @ 5:0 PM
97kj
73rpm
46%
18mph
Thursday 10/7/21 @ 1:3 PM
129kj
56rpm
51%
16mph
Monday 10/11/21 @ 4:17 PM
✅
156kj
69rpm
49%
18mph
Tuesday 7/27/21 @ 1:46 PM
283kj
65rpm
44%
16mph
Tuesday 7/27/21 @ 11:39 PM
✅
330kj
76rpm
43%
17mph
Tuesday 4/13/21 @ 2:12 AM
210kj
70rpm
45%
17mph
Monday 4/12/21 @ 4:59 PM
✅
253kj
76rpm
46%
18mph
Wednesday 3/24/21 @ 2:20 AM
69kj
55rpm
52%
17mph
Tuesday 3/23/21 @ 4:47 PM
✅
105kj
62rpm
58%
20mph
Wednesday 3/24/21 @ 1:57 AM
133kj
66rpm
42%
16mph
Tuesday 3/23/21 @ 4:25 PM
✅
184kj
70rpm
50%
19mph
Tuesday 3/23/21 @ 2:3 AM
128kj
72rpm
42%
16mph
Monday 3/22/21 @ 4:30 PM
✅
144kj
79rpm
42%
17mph
Thursday 3/18/21 @ 2:55 AM
174kj
76rpm
39%
15mph
Wednesday 3/17/21 @ 11:25 PM
✅
206kj
87rpm
38%
17mph
Tuesday 3/16/21 @ 4:38 PM
108kj
71rpm
37%
14mph
Tuesday 3/16/21 @ 4:31 PM
✅
141kj
86rpm
37%
16mph
Workouts
210
kj
Tuesday 4/13/21
174
kj
Thursday 3/18/21