Shake and Bake
Workouts
Monday 1/3/22 @ 11:34 AM
✅
492kj
102rpm
59%
28mph
Thursday 3/11/21 @ 6:6 PM
353kj
56rpm
78%
25mph
Thursday 12/22/22 @ 11:37 AM
✅
1014kj
89rpm
61%
27mph
Friday 9/2/22 @ 9:32 PM
254kj
37rpm
46%
12mph
Thursday 12/2/21 @ 8:5 AM
✅
517kj
84rpm
58%
24mph
Monday 3/28/22 @ 12:21 AM
193kj
58rpm
58%
19mph
Saturday 7/23/22 @ 9:28 PM
✅
399kj
60rpm
65%
22mph
Wednesday 7/6/22 @ 10:58 PM
190kj
61rpm
48%
17mph
Sunday 1/30/22 @ 2:3 PM
✅
880kj
93rpm
56%
26mph
Monday 8/16/21 @ 11:58 AM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 11:0 AM
✅
111kj
84rpm
48%
21mph
Saturday 12/12/20 @ 12:19 PM
68kj
76rpm
42%
17mph
Monday 6/14/21 @ 10:57 AM
✅
698kj
87rpm
54%
23mph
Sunday 6/21/20 @ 11:23 AM
532kj
69rpm
56%
21mph
Sunday 5/2/21 @ 4:16 PM
✅
540kj
54rpm
69%
21mph
Monday 4/19/21 @ 12:30 AM
425kj
43rpm
68%
19mph
Friday 10/9/20 @ 10:59 AM
✅
983kj
86rpm
55%
24mph
Saturday 10/10/20 @ 11:17 PM
761kj
72rpm
55%
21mph
Saturday 6/6/20 @ 1:15 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 9:37 AM
✅
280kj
67rpm
56%
21mph
Workouts
kj
Saturday 6/6/20