Shake and Bake
Workouts
Sunday 1/14/24 @ 1:36 PM
✅
1060kj
87rpm
63%
27mph
Monday 10/17/22 @ 10:13 PM
268kj
52rpm
49%
12mph
Monday 10/16/23 @ 10:55 AM
✅
793kj
84rpm
70%
29mph
Monday 11/27/23 @ 11:57 PM
297kj
82rpm
47%
19mph
Wednesday 11/22/23 @ 11:59 AM
✅
1016kj
103rpm
55%
27mph
Thursday 3/24/22 @ 1:16 AM
426kj
87rpm
44%
19mph
Thursday 4/27/23 @ 1:38 AM
✅
369kj
73rpm
65%
25mph
Thursday 4/27/23 @ 1:36 AM
124kj
76rpm
40%
16mph
Sunday 1/1/23 @ 9:54 PM
✅
312kj
65rpm
65%
24mph
Saturday 12/31/22 @ 7:45 PM
202kj
88rpm
44%
20mph
Sunday 7/24/22 @ 9:45 PM
✅
225kj
61rpm
68%
23mph
Wednesday 12/22/21 @ 2:48 AM
168kj
82rpm
49%
21mph
Friday 3/12/21 @ 11:57 AM
✅
505kj
91rpm
54%
24mph
Tuesday 3/22/22 @ 1:37 AM
302kj
87rpm
45%
20mph
Saturday 10/23/21 @ 7:43 PM
✅
475kj
77rpm
60%
24mph
Friday 10/8/21 @ 12:58 AM
266kj
77rpm
47%
19mph
Friday 9/24/21 @ 10:14 AM
✅
201kj
61rpm
76%
25mph
Tuesday 3/30/21 @ 7:57 PM
137kj
72rpm
49%
19mph
Sunday 4/18/21 @ 8:33 PM
✅
244kj
75rpm
55%
21mph
Thursday 4/15/21 @ 11:29 PM
187kj
77rpm
47%
19mph
Workouts
426
kj
Thursday 3/24/22
302
kj
Tuesday 3/22/22
266
kj
Friday 10/8/21