Shake and Bake
Workouts
Monday 4/26/21 @ 12:39 PM
348kj
70rpm
47%
18mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Saturday 1/4/20 @ 9:9 PM
170kj
72rpm
43%
17mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Sunday 4/25/21 @ 6:49 PM
450kj
69rpm
47%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Wednesday 2/22/23 @ 12:44 AM
kj
rpm
%
0mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Thursday 6/3/21 @ 8:41 PM
kj
rpm
%
0mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Wednesday 4/17/19 @ 11:19 PM
114kj
68rpm
49%
18mph
Saturday 4/13/19 @ 11:22 AM
✅
234kj
90rpm
53%
24mph
Monday 1/14/19 @ 11:58 AM
506kj
71rpm
55%
21mph
Monday 1/14/19 @ 11:57 AM
✅
685kj
91rpm
52%
23mph
Tuesday 10/30/18 @ 8:9 PM
154kj
63rpm
46%
15mph
Saturday 9/8/18 @ 11:1 AM
✅
454kj
91rpm
52%
23mph
Tuesday 10/9/18 @ 10:37 AM
151kj
76rpm
43%
17mph
Friday 10/5/18 @ 1:28 PM
✅
290kj
89rpm
51%
23mph
Thursday 7/5/18 @ 10:17 PM
172kj
70rpm
54%
21mph
Wednesday 7/4/18 @ 1:11 PM
✅
223kj
91rpm
51%
23mph
Workouts
348
kj
Monday 4/26/21
170
kj
Saturday 1/4/20
450
kj
Sunday 4/25/21
506
kj
Monday 1/14/19
172
kj
Thursday 7/5/18