Shake and Bake
Workouts
Sunday 9/18/22 @ 3:39 PM
505kj
65rpm
58%
21mph
Sunday 9/18/22 @ 2:56 PM
✅
620kj
82rpm
53%
23mph
Monday 12/27/21 @ 11:59 PM
✅
318kj
66rpm
67%
24mph
Tuesday 12/28/21 @ 3:29 PM
265kj
79rpm
55%
22mph
Monday 3/30/20 @ 1:52 PM
416kj
91rpm
50%
23mph
Monday 3/30/20 @ 1:53 PM
✅
417kj
96rpm
48%
23mph
Saturday 8/1/20 @ 3:26 PM
✅
551kj
86rpm
59%
25mph
Monday 8/3/20 @ 7:35 PM
396kj
86rpm
50%
22mph
Sunday 10/27/19 @ 4:42 PM
✅
259kj
89rpm
49%
22mph
Thursday 5/7/20 @ 3:45 PM
231kj
88rpm
47%
21mph
Monday 5/20/19 @ 4:30 PM
458kj
78rpm
59%
23mph
Wednesday 5/22/19 @ 2:34 PM
✅
460kj
84rpm
55%
23mph
Thursday 10/4/18 @ 8:53 PM
✅
267kj
87rpm
51%
22mph
Sunday 8/4/19 @ 5:23 PM
176kj
72rpm
48%
19mph
Thursday 5/16/19 @ 11:26 PM
660kj
79rpm
57%
23mph
Friday 5/17/19 @ 1:15 PM
✅
701kj
80rpm
57%
23mph
Monday 4/8/19 @ 4:25 PM
311kj
86rpm
54%
23mph
Monday 4/8/19 @ 4:24 PM
✅
510kj
87rpm
56%
24mph
Saturday 1/5/19 @ 3:41 PM
593kj
79rpm
54%
22mph
Monday 1/7/19 @ 1:31 PM
✅
642kj
73rpm
59%
23mph