Shake and Bake
Workouts
Thursday 4/29/21 @ 4:12 PM
113kj
83rpm
36%
16mph
Sunday 5/9/21 @ 9:2 PM
✅
123kj
78rpm
40%
16mph
Monday 4/12/21 @ 2:56 PM
58kj
80rpm
38%
16mph
Wednesday 4/21/21 @ 11:23 PM
✅
62kj
78rpm
40%
16mph
Wednesday 2/12/20 @ 3:49 PM
✅
109kj
83rpm
37%
15mph
Saturday 1/25/20 @ 1:41 AM
100kj
78rpm
37%
15mph
Thursday 1/23/20 @ 1:46 PM
✅
183kj
73rpm
42%
16mph
Thursday 1/23/20 @ 12:10 AM
153kj
68rpm
41%
15mph
Friday 1/10/20 @ 3:23 PM
✅
167kj
77rpm
39%
16mph
Saturday 1/11/20 @ 9:18 PM
156kj
76rpm
38%
15mph
Wednesday 10/9/19 @ 2:57 PM
221kj
79rpm
36%
15mph
Saturday 8/11/18 @ 7:13 PM
✅
276kj
80rpm
39%
16mph
Tuesday 12/4/18 @ 6:52 PM
91kj
77rpm
35%
14mph
Wednesday 12/5/18 @ 1:35 AM
✅
119kj
83rpm
38%
16mph
Thursday 10/18/18 @ 2:58 PM
✅
20kj
81rpm
32%
14mph
Friday 12/15/17 @ 1:49 AM
14kj
66rpm
33%
11mph
Wednesday 5/23/18 @ 2:15 PM
153kj
81rpm
36%
15mph
Friday 5/4/18 @ 1:1 AM
✅
173kj
80rpm
38%
16mph
Thursday 4/12/18 @ 2:13 PM
146kj
80rpm
36%
15mph
Tuesday 11/28/17 @ 2:28 AM
✅
169kj
74rpm
40%
16mph
Workouts
156
kj
Saturday 1/11/20
221
kj
Wednesday 10/9/19
14
kj
Friday 12/15/17
146
kj
Thursday 4/12/18