Shake and Bake
Workouts
Tuesday 5/4/21 @ 9:54 AM
477kj
80rpm
48%
20mph
Friday 5/7/21 @ 12:9 AM
✅
498kj
85rpm
47%
21mph
Tuesday 2/9/21 @ 8:52 PM
434kj
82rpm
46%
19mph
Wednesday 2/10/21 @ 10:58 PM
✅
455kj
81rpm
47%
20mph
Monday 7/18/22 @ 7:6 PM
✅
437kj
81rpm
47%
20mph
Wednesday 7/28/21 @ 10:23 AM
426kj
83rpm
45%
19mph
Saturday 5/22/21 @ 7:44 PM
✅
627kj
83rpm
47%
20mph
Sunday 1/3/21 @ 10:7 PM
615kj
82rpm
47%
20mph
Wednesday 1/19/22 @ 12:5 AM
✅
267kj
80rpm
45%
19mph
Monday 1/17/22 @ 9:57 PM
253kj
84rpm
42%
18mph
Thursday 12/3/20 @ 1:4 PM
218kj
76rpm
44%
17mph
Friday 12/4/20 @ 11:44 PM
✅
288kj
78rpm
48%
20mph
Tuesday 11/10/20 @ 9:6 PM
381kj
87rpm
42%
19mph
Monday 11/9/20 @ 10:5 PM
✅
426kj
86rpm
44%
19mph
Tuesday 9/22/20 @ 7:5 PM
✅
182kj
81rpm
45%
19mph
Thursday 2/13/20 @ 10:40 AM
140kj
76rpm
41%
17mph
Workouts
434
kj
Tuesday 2/9/21
426
kj
Wednesday 7/28/21
253
kj
Monday 1/17/22
218
kj
Thursday 12/3/20
381
kj
Tuesday 11/10/20